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Onboarding Form

You will take care of the consultations and we will take care of the meal plans and hydration plans. Please fill in the details for each client as accurate as possible. 

Client Details

Definition

Recreationally Active Individual: Complete at least 150 to 300 min moderate intensity activity or 75 to 150 min of vigorous activity a week + muscle strengthening activities 2 or more days a week. Competing at the International Stage but for personal best.

Trained/Developmental Athlete: Representing Hall, School & Community Level; training regularly ~3 times per week

World Class Athlete: Competing at Olympic or World stage or is a medalist

Client's Food Preferences

Include food intolerances/preferences e.g. caffeinated drinks, crustaceans (prawn, crab), pork

Vegetables that I would eat
Protein-rich Food that I would eat
Carbohydrate-rich Food that I would eat
Fruits that I would eat
Nuts & Seeds that I would eat
Other Ingredients that I would eat
Type of Food that I would usually go for

Your answers have been submitted

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