Healthy Eats Challenge
Milk
Thank you for joining the "Healthy Eats" Challenge! Your participation is vital in helping our community build a comprehensive, reliable list of truly healthy food products available in Singapore's supermarkets and online shops.
Every submission helps us grow our collective knowledge and empower better choices for everyone!
This is where you'll submit your healthy finds -
Milk
Criteria:
Find the lower fat versions
Find the highest Calcium Content per 100g OR highest Protein Content per 100g
For Milk from America or Canada, please use the converter to convert the label to 100ml for easy comparison.
Your Mission Checklist: Spot a Healthy Product: Look for packaged food items at your local supermarket or online store using the Criteria above. Capture the Nutrition Information Panel (NIP): Take a clear, well-lit photo of the Nutrition Information Panel (the black and white table with energy, protein, fat, carbohydrates, etc.). Make sure all values are readable. Note the Product Name & Brand: Accurately record the full product name and the brand of the item. Upload Your Discovery: Use the form below to submit your findings!
Submission Guidelines (Please Read Carefully): Clarity is Key: Ensure your NIP photo is sharp and all numbers are legible. Blurry images may not be accepted. Accuracy Matters: Double-check the product name and brand spelling. One Product Per Submission: Please submit each healthy product individually. Focus on Packaged Goods: For this challenge, we're focusing on packaged items with a clearly displayed NIP. Whole, unprocessed foods like fresh fruits and vegetables are always healthy but don't require an NIP submission for this challenge. Review Your Submission: Before clicking 'Submit', quickly review all your entered information. Ready to make your healthy mark? Start Scouting!