Hydration Planning Session
To know how much fluids to drink before and after training
Service Description
Want to know how much fluids you should be drinking before and after training? Subsequent hydration tests would help estimate the amount needed and the type of fluids before and after the different types of training. It includes Urine Specific Gravity test, basic hydration test, list of selected fluids for the testing, etc. You will be given a comprehensive report on the various tests and the fluids for that particular session
Cancellation Policy
By joining this service, you agree to grant us permission to have access to your data (which includes, but not limited to, personal information, contact information, payment information) in accordance with the Personal Data Protection Act 2012. To cancel or reschedule, you have 72 hours to do so. The latest that you can book this service is 3 days. Nutrition kits may be available during these testings/sessions to test your gastrointestinal tolerance. You may experience gastrointestinal discomfort to fine-tune which foods/ beverages are suitable to you. By joining this service, you agree that Nutrition Plan X is not liable to any discomforts that are presented during and after the sessions.
Contact Details
belindaleow@nutritionplanx.com