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Available Online

Sports Nutrition Talks

Get the basics right Series

45 minOnline

Service Description

In this series of talks, we will be focusing on some troubleshooting for the various challenges that you face. Talk 1 to 3: we will be targeting the issue of fuelling. Talk 1 is about choosing the right fuel. Talk 2 and Talk 3 are about the basic timing of your fuel and the right combination of food to fuel better. Stay tuned for subsequent upcoming talks on our social media platforms. Note: You are encouraged to purchase the online workbooks during each talk to help you draw a connection to your current lifestyle and to obtain notes from the slides. We may be working on certain parts of the workbook during the talk.


Upcoming Sessions


Cancellation Policy

- You must register by the specified booking deadline to secure their spot. Late registrations may not be accepted. - Upon successful registration, you will receive a confirmation email containing important details like date, time, location (for in-person events). - Limited Spots: Sessions have limited capacity to ensure personalized attention. Registration is on a first-come, first-served basis. Online talks are limited to 100pax. Please arrive at least 10 minutes early to check in. Fees - Group Session Fees: Payment is required at the time of booking to confirm your spot. Fees are non-refundable but may be transferable to another session under certain conditions (see Cancellation Policy below) - Discounts or Promotions: If applicable, discounts or promotional codes must be applied at the time of booking. No adjustments will be made retroactively. -Workbook: Payment is non-refundable. Cancellation Policy By Participant: If you're unable to attend the session, please notify us at least 7 days prior date to request a transfer of your registration to another session. Cancellations made within 7 days of the session are not eligible for refunds or transfers. By Organizer: We reserve the right to cancel or reschedule due to unforeseen circumstances, insufficient enrollment, or other reasons beyond our control. In the event of cancellation, you will be notified promptly via email. You will be offered a full refund or the option to transfer to another group session (when applicable) Attendance Expectations Punctuality: You're expected to arrive on time for face-to-face group sessions & expected to log in promptly for online sessions/talks. Late arrivals may miss critical information & disrupt the flow of the talk/session. Engagement: Active participation is encouraged to maximize learning outcomes. For online talks/sessions, ensure your camera & microphone are functional if interaction is required. Privacy & Data Use By joining our sessions, you agree to grant us permission to have access to your data (which includes, but not limited to, personal information, contact information, payment information) in accordance with the Personal Data Protection Act 2012. Disclaimer While every effort is made to deliver high-quality content, we cannot guarantee specific results from applying the information provided during talk/workshop. Nutrition advice is intended for general educational purposes & should not replace personalized guidance from a healthcare professional.


Contact Details

belindaleow@nutritionplanx.com

Nutrition Plan X

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Articles and videos on our website are purely for information purposes. It is not intended to be a substitute for professional advice. 

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