About
For competitive marathon runners & cyclists
Enhance your athletes' endurance and performance by training their gut to handle the demands of competition. Many athletes struggle with stomach discomfort, bloating, or nausea during events, which can directly impact hydration and energy levels.
Our specialized workshops on gut training will teach your members how to systematically increase the intake of fluids and carbs during key training sessions, preparing them to refuel effectively and avoid race-day issues.
This isn't just about what they eat/ drink; it's about conditioning their digestive system to digest and absorb nutrients efficiently under stress. By investing in this training, you’ll equip your members with a critical skill that can be the difference between hitting a wall and reaching the finish line strong.
Ready to give your athletes a competitive edge? Contact us today to schedule a bespoke gut training workshop for your club.