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Healthy Nutrition Guide

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Belinda Leow | Nutrition Plan X
Belinda Leow | Nutrition Plan X

How to: Handle Meats

Raw meat and products containing uncooked meat can give you food poisoning especially when the meat is not handled properly.


Germs like Campylobacter, Salmonella, and Yersinia can live on it.


Learn more about storing raw meat by clicking the button below.


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Belinda Leow | Nutrition Plan X
Belinda Leow | Nutrition Plan X

How do you embrace Sustainability when cooking?

Can we minimize the food wastage when we cook? What about overripe fruits?


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Belinda Leow | Nutrition Plan X
Belinda Leow | Nutrition Plan X

Practice sustainability in your kitchen

Do your part in practicing sustainability by minimizing food wastage.

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Steps:

  1. Make a list of Healthy Foods

  2. Check what you have in the kitchen

  3. Dump out expired and old stuff


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