How to Read Food Labels - Introduction
Not all Food labels are the same. Every country may use different Food Labels.
There are generally three types of Food Labels:
Nutrition Information Panel - used by EU countries, Singapore, Malaysia, etc.
Nutrition Facts from USA, Canada, Philippines, etc.
Nutrition Composition (Direct Translation from 营养成分表) from China
Each of these Food labels have its own food labelling standards and its own way of displaying the Nutrition Information on the packaging. Each of these labels require different ways of deciphering.
Stay tuned to the next posts for each type of food labels.
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