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Instant Noodles Under Fire for Carcinogens & High Fat, Salt Content!

Nutrition Plan X

Updated: Jun 19, 2024

In Feb 2024, the Hongkong Consumer Council found that 90% of the instant noodles that they tested contained potential carcinogens and all of the instant noodles were found to exceed the recommended sodium intake for adults per meal. Even those that were non-fried and considered healthier versions of the instant noodles exceeded the sodium intakes.

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